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	<title>The Fastest Growing, Lifestyle Dieting Blog.</title>
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	<description>Strip That Fat has helped thousands of people lose weight.</description>
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		<title>Low Calorie Deserts</title>
		<link>http://www.stripallthatfat.com/archives/85</link>
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		<pubDate>Sun, 11 Dec 2011 02:43:17 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The term “low calorie dessert” seems almost unreal but it does exist. You really can satisfy your sweet tooth without sabotaging your health or diet plan. It will take some adjusting… There are temptations surrounding us all of the time, &#8230; <a href="http://www.stripallthatfat.com/archives/85">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fastest Way To Lose Weight</title>
		<link>http://www.stripallthatfat.com/archives/82</link>
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		<pubDate>Sun, 11 Dec 2011 02:20:12 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[When we want to lose weight quickly we usually starve ourselves and cut out all of the foods we love. This is actually the worst thing you can do to lose weight. Yes you will drop the pounds quickly if &#8230; <a href="http://www.stripallthatfat.com/archives/82">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Healthy Eating Plan</title>
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		<pubDate>Sun, 11 Dec 2011 02:10:31 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Diet plans usually have one thing in common &#8211; Not Enough Food. This is where Strip That Fat is very different from most diets… We want you to eat lots of food and never feel hungry. The key to Strip &#8230; <a href="http://www.stripallthatfat.com/archives/79">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Get Rid Of Love Handles</title>
		<link>http://www.stripallthatfat.com/archives/52</link>
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		<pubDate>Sat, 10 Dec 2011 02:15:19 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Want to get rid of those not so lovely love handles? The excess fat that builds up on your obliques has got the adorable term “love handles” but they are not as cute as they sound. Having excess weight around &#8230; <a href="http://www.stripallthatfat.com/archives/52">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How To Get Motivated</title>
		<link>http://www.stripallthatfat.com/archives/48</link>
		<comments>http://www.stripallthatfat.com/archives/48#comments</comments>
		<pubDate>Sat, 10 Dec 2011 01:48:55 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Let’s face it… There are some days we all feel too lazy to get moving. If it has just been a couple of days or has been a couple of years since you’ve been active, it can be really hard &#8230; <a href="http://www.stripallthatfat.com/archives/48">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Losing Weight After Pregnancy</title>
		<link>http://www.stripallthatfat.com/archives/45</link>
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		<pubDate>Sat, 10 Dec 2011 01:16:59 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Yes, Heidi Klum and Jennifer Lopez looked great after having their children… Heidi strutting her stuff in bikini’s and Jennifer dancing at award shows… However, if you are thinking you will look like a celebrity mother after having your baby &#8230; <a href="http://www.stripallthatfat.com/archives/45">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Power Food: Eggs</title>
		<link>http://www.stripallthatfat.com/archives/42</link>
		<comments>http://www.stripallthatfat.com/archives/42#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:57:21 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I know when it is about 1pm because my tummy starts growling… There is still a lot of work day left but around that time I am feeling hungry and tired. I used to go for a quick sugar fix… &#8230; <a href="http://www.stripallthatfat.com/archives/42">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Take Control</title>
		<link>http://www.stripallthatfat.com/archives/39</link>
		<comments>http://www.stripallthatfat.com/archives/39#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:45:14 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[“I&#8217;m going to start a new routine of eating breakfast, getting 6 small meals a day, and going to the gym 4 days a week… Tomorrow…” Sound familiar? It is great to have goals and good intentions… To make plans &#8230; <a href="http://www.stripallthatfat.com/archives/39">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>De-Stress For Your Health</title>
		<link>http://www.stripallthatfat.com/archives/36</link>
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		<pubDate>Sat, 10 Dec 2011 00:28:38 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Stress  can cause all sorts of health issues, ranging from anxiety to depression to high blood pressure to heart disease, not to mention weight gain. Being de-stressed can also help you get a better sleep, and getting at least 7 &#8230; <a href="http://www.stripallthatfat.com/archives/36">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meet Your Strip That Fat Support, Cara M</title>
		<link>http://www.stripallthatfat.com/archives/1</link>
		<comments>http://www.stripallthatfat.com/archives/1#comments</comments>
		<pubDate>Fri, 25 Nov 2011 02:32:07 +0000</pubDate>
		<dc:creator>Stan Fields</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Hi All, Cara will be there to support you along your weight loss journey with Strip That Fat. Cara has always had a passion for fitness, and growing up, she danced ballet and jazz to keep fit. Once she finished &#8230; <a href="http://www.stripallthatfat.com/archives/1">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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